Archive for July, 2019

Jul 09

5-Minute Full Body Workout

Health No Comments »

Burn calories and get moving with this exclusive workout from fitness trainer Laurent Amzallag. Follow along as Amzallag teaches Dr. Oz how to warm up, let loose, and cool down in just five minutes.

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Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise
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Total Body #Workout + #WeightLoss Tips!! Fat Burning #Fitness Routine for #Beginners, Home Exercise

Get ready to burn fat and lose weight with Sanela! How to get fit and healthy, full body fat burning fitness- great for all levels. Sanela also shares her favorite tips for weight loss!

Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayextremefatloss

Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com

Sponsored by Cubii– Workout while you work with this under desk elliptical machine. Use the Cubii App to track your progress, compete with other users and even link to your FitBit!
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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

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Jul 09

Whole30 Diet Creator Shares Her Easy Recipes and Cooking Tips

Lifestyle No Comments »

Melissa Hartwig, the author and creator of the Whole30 eating plan, reveals what you can eat and what you should avoid for 30 days to create your own personalized diet.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
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Learn how to turn your favorite recipes into Keto-friendly meals.

Quiche: https://bit.ly/2TzMVO1
Burger: https://bit.ly/2xVb2xk
Lasagna: https://trib.al/I9NFk8W

Jul 05

The Best Ways to Lose Half Your Body Weight

Weight No Comments »

Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery.

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Core expert and fitness trainer Chris Powell explains how weight loss is possible in just one week.

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