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lunes a viernes de 16 a 19
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Burning Stomach Pain Causes
Stomach Ulcer Causes
What Is A Peptic Ulcer?
What Is A Gastric Ulcer?
What Is A Duodenal Ulcer?
Bleeding Stomach Ulcer Warning Signs
When people talk about bleeding ulcers, they generally mean bleeding stomach ulcers, also known medically as peptic ulcers.
Peptic ulcers actually occur in two separate parts of the gastrointestinal tract:
* inside the stomach (this is known as a gastric ulcer),
* inside the duodenum, which is the upper portion of your small intestine (a duodenal ulcer).
These ulcers, which are basically open sores, form when the protective lining of the stomach or duodenum becomes eroded.
An ulcer is considered to be a bleeding ulcer when the erosion has eaten its way into a blood vessel. This is considered a serious medical situation that requires immediate attention, and surgery may be needed.
The following symptoms could be warning signs of a bleeding peptic ulcer.
* Sudden, severe pain in the abdominal area. Discomfort may also be felt in the back.
* Red or black blood in vomit or in your stool.
* Vomiting food that you ate hours ago, or even yesterday
* Difficultly swallowing
* Nausea
* Pain lingers even after you’ve take medication
* Unplanned weight loss
* A feeling of unusual weakness, which may be due to anemia, a condition in which you don’t have enough healthy red blood cells.
This video covers symptoms of ulcers and causes of ulcers with a special focus on bleeding ulcers. Although most people think ulcers are caused by stress, there are other reasons ulcers occur, and they are listed in this video.
Bleeding ulcers are especially dangerous and constitue a medical emergency. Anyone who experiences the symptoms described in this report should call a doctor immediately.
The narrator is George McKenzie, the former host of the “Achievers” nationally syndicated cable TV health program and the “Healthy, Wealthy And Wise” radio show.
To watch more video on health-related topics, please visit our website at http://stayhealthyvideos.com.
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These are the 7 PROVEN ways to increase your metabolism and burn MORE Fat while sitting, driving, or sleeping. By boosting your resting metabolic rate you can lose weight and experience more fat loss throughout the day as well as overnight. This video will show you how to burn extra calories without having to work out harder.
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References
1. Thyroid hormones regulate thermogenesis:
https://www.ncbi.nlm.nih.gov/pubmed/18279014
2. 35% of the global population doesn’t get enough iodine:
See Table 3.6, page 12.
https://apps.who.int/iris/bitstream/handle/10665/43010/9241592001.pdf;jsessionid=CCE79FB522560E31D7A267672BAF626D?sequence=1
3. “It is a myth (often also false advertising) that “natural” sea salt contains significant amounts of iodine.” https://www.ncbi.nlm.nih.gov/pubmed/18351111
3.5 Sea salt and table salt have the same basic nutritional value, despite the fact that sea salt is often promoted as being healthier. Sea salt and table salt contain comparable amounts of sodium by weight.
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1745-459X.2010.00317.x
4. Zinc and Selenium play a role in the conversion of the thyroid hormone T4 into its active form, T3:
https://www.ncbi.nlm.nih.gov/pubmed/1384621
5. “ZD2 had a substantial increase in RMR of 527 kcal/day at 2 months, with a subsequent increase of 465 kcal/day at 4 months.”
https://www.ncbi.nlm.nih.gov/pubmed/17541266
6. Two hours of cold exposure at 19 °C with light-clothing and intermittently putting their legs on an ice block, energy expenditure increased by hundreds of calories in some men
See figure 2a
https://sci-hub.tw/https://www.ncbi.nlm.nih.gov/pubmed/20448535
Citation for the graph: Yoneshiro et al., 2010
7. Brown fat is located around the neck and shoulders, so it may be a good idea to target these areas when taking cold showers:
https://www.ncbi.nlm.nih.gov/pubmed/23550082
8. Taking a cold shower before bed can help you fall asleep faster:
https://www.ncbi.nlm.nih.gov/pubmed/8022726
8.5. Cold Exposure
Https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266793/
9. “The diet providing a total of 15-30 g MCT per day stimulating 24-h EE by 5%”
https://www.ncbi.nlm.nih.gov/pubmed/8654328
10. Consuming Mct’s may boost your metabolism for over 6 hours
See figure 1.
https://www.ncbi.nlm.nih.gov/pubmed/2021124
Citation: Scalfi et al., 1991
11. Lauric acid raises Hdl (good) cholesterol and improves total-to-hdl ratio, which actually decreases cardiovascular risk:
https://www.ncbi.nlm.nih.gov/pubmed/8644684
12. “Replacement of LCTs with MCTs in the diet could potentially induce modest reductions in body weight and composition without adversely affecting lipid profiles”
https://www.ncbi.nlm.nih.gov/pubmed/25636220
13. “Drinking 500 ml of water increased metabolic rate by 30%” https://www.ncbi.nlm.nih.gov/pubmed/14671205
14. Two separate studies both demonstrated an increase by up to 25% in resting energy expenditure, one hour after drinking cold water.:
https://www.ncbi.nlm.nih.gov/pubmed/17519319, https://www.ncbi.nlm.nih.gov/pubmed/21750519).
15. However not all evidence supports the theory for water boosting the metabolic rate.: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4735055/
16. Capsaicin can increase metabolism by activating brown adipose tissues:
https://www.ncbi.nlm.nih.gov/pubmed/22378725
17. Evidence shows that chili peppers can promote fat-oxidation and support your metabolism while in energy restriction.: https://www.ncbi.nlm.nih.gov/pubmed/23844093
18. Capsaicin improves the feeling of fullness and thus can reduce your desire to eat after dinner: https://www.sciencedirect.com/science/article/abs/pii/S0195666314001123
19. “DIT values are highest for protein (~15-30%), followed by CHOs (~5-10%) and fat (~0-3%)”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4258944/?report=classic
20. Protein helps you maintain muscle while you get leaner:
https://www.ncbi.nlm.nih.gov/pubmed/24092765, https://www.ncbi.nlm.nih.gov/pubmed/23446962, https://www.ncbi.nlm.nih.gov/pubmed/25169440,
https://www.ncbi.nlm.nih.gov/pubmed/28899879
https://bjsm.bmj.com/content/52/6/376.full
21. Each pound does burn about six to eight calories per day:
https://journals.lww.com/co-clinicalnutrition/Abstract/2001/03000/Dissecting_the_energy_needs_of_the_body.11.aspx
22. Bodybuilders had a 14% higher metabolism than a similar control group (see chart):https://www.ncbi.nlm.nih.gov/pubmed/8279388
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Articles Referenced:
Sleep More and Lose More: https://www.psychologytoday.com/us/blog/the-source-healing/201010/sleep-more-burn-more-fat
Fat loss and cold temp: https://www.nih.gov/news-events/nih-research-matters/cool-temperature-alters-human-fat-metabolism
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3726172/
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n this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro, Ollie, and ENEMY shows his physique and his weight in the evening and then in the morning. Did he really lose 8 pounds in 10 hours? Yes! But all 8 pounds weren’t fat — but some of it was.
How to Actually Lose More Body Fat While Sleeping
1. Sleep more — research has found that people who sleep more lose more body fat even when eating the same amount of calories. When your body is awake longer, your metabolism downshifts and burns less calories. Your body is in overdrive when you sleep more.
2. Lower the temperature — research has demonstrated that sleeping in a cooler environment cranks up your metabolism.
3. Lift weights — nothing helps you burn more calories at rest than muscles. Every 10# of muscle burns 50 calories at rest per day.
4. Make sure you drink plenty of water — stay super hydrated to lose water weight but don’t overdo it (a gallon is safe but check with your doctor when changing from what you typically consume).
5. Go low carb — your body will retain less water.
WARNING: GRAPHIC CONTENT Dermatologist Phan Ho Hoa My, from Bac Lieu, Vietnam, gently squeezed the pimple, which was lying next to the unnamed patient’s ear, only for it to rush out in a steady stream, with the doctor squealing in disgust. The procedure then carried on for more than a minute, with the medic being forced to use a needle to burst the blemish, causing a mixture of pus and blood to rush out.
Original Article: http://www.dailymail.co.uk/health/article-6006511/Stomach-churning-footage-shows-pus-firing-patients-bulbous-spot.html
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Acıbadem Kadıköy Hastanesi, İç Hastalıkları/Romatoloji Uzmanı Prof. Dr. Nuran Türkçapar, Gut Hastalığı üzerine soruları yanıtlıyor;
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GUT HASTALIĞI NEDİR ? BELİRTİLERİ NELERDİR ? BAĞCILAR EĞİTİM VE ARAŞTIRMA HASTANESİ DAHİLİYE EĞİTİM VE İDARİ SORUMLUSU ANLATIYOR !
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Bloating. This video is on meaning, causes, symptoms, remedies to get rid of bloating and foods reduce bloating.
Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. It often happens after a big weekend or over a festive season. But for some people, bloating is more than an occasional inconvenience.
If your stomach or tummy often feels bloated, it could be due to:
EXCESS WIND:
Cut down on foods known to cause wind and bloating, such as:
• Beans
• Onions
• Broccoli
• Cabbage
• Sprouts
• Cauliflower
But make sure you still eat five portions of fruit and vegetables a day.
Read how to keep up your fruit and veg intake while cutting down on bloating: https://www.nhs.uk/live-well/eat-well/5-a-day-tips/
CONSTIPATION:
If you get constipation, take steps to prevent it with a fibre-rich diet, drinking lots of fluids and taking regular exercise. Even a 20-30 minute brisk walk four times a week can improve your bowel function.
Watch my video on constipation for more advice: https://www.youtube.com/watch?v=q9ofHdvvdvM
SWALLOWING AIR:
Try not to swallow too much air. Don’t talk and eat at the same time, sit down to eat (sitting upright and not slumped over), reduce the amount of fizzy drinks you consume, stop chewing gum and chew with your mouth closed so that you’re not taking in excess air.
FOOD INTOLERANCE
Food intolerance can lead to bloating when:
• Your bowel doesn’t empty properly
• The food causes gas to be trapped
• Too much gas is produced as a reaction to the food
The main offenders are wheat or gluten and dairy products. The best approach if you have a food intolerance is to eat less of the culprit food or cut it out completely.
Keep a food diary for a couple of weeks, noting everything that you eat and drink and when bloating troubles you most. But don’t get rid of food groups long-term without advice from your GP.
Find out whether you should cut out bread to stop bloating: https://www.nhs.uk/live-well/eat-well/should-you-cut-out-bread-to-stop-bloating/
Read more about food intolerance: https://www.nhs.uk/conditions/food-intolerance/
COELIAC DISEASE:
Coeliac disease is a common digestive condition where your intestine can’t absorb gluten found in wheat, barley and rye.
Apart from bloating, if you have Coeliac disease, eating foods containing gluten can also trigger diarrhoea, abdominal pain and fatigue.
See your GP for a blood test if you suspect you may have Coeliac disease.
There is no cure for Coeliac disease but, once the condition has been diagnosed, switching to a gluten-free diet should help.
Read more about Coeliac disease: https://www.nhs.uk/conditions/coeliac-disease/
IRRITABLE BOWEL SYNDROME:
People with irritable bowel syndrome often complain of bloating, especially in the evening.
The bloating of IBS doesn’t seem to be linked with excess wind. It’s thought to be down to erratic propulsion of contents through the bowel.
Read more about IBS and its treatment: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
WHEN TO SEE YOUR DOCTOR:
If your bloating symptoms persist or are more than an occasional inconvenience, consult your GP to rule out a more serious condition. Bloating, and a persistent feeling of fullness, are key symptoms of ovarian cancer.
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I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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Watch as Tobias Kamke fires away from the baseline, launching a sublime tweener in his quarter-final match at the ATP Challenger Tour event in Lille, France.
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